Health and Wellness Archives

Jamie Conroy is the beating heart of Orenda, an Alberta-based non-profit organization that promotes the mental health and well-being of youth, families, and individuals through a range of mentorship programs, workshops, and retreats. With a Bachelor of Education and 12 years of experience, Jamie has worked with youth and communities across various projects — from the Inspired Youth School Project to the Boys and Girls Club of Calgary, as well as the NHPCA, the Chamber of Okotoks, CBE, and the Foothills School Division. She is also certified in yoga and life coaching, and brings both depth and versatility to guiding people and building systems that make a lasting, positive impact. Guided by the principle of challenging and loving simultaneously, Jamie develops family- and community-driven programs that prioritize trust, safety, and connection. Through Orenda, she is helping create a world where personal and collective transformation, youth and family development, and community-building thrive.

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Living Life at a Ten

March 19, 2025 0:29:23

Kristen Gale is the spirited force and founder behind THE TEN SPOT®️ beauty bars’ rise from a singular Toronto location to an acclaimed international franchise with over 40 bustling bars across Canada and the U.S., with a dozen more in the pipeline.

Starting her business at just 24 years old, Kristen has become a trailblazer in the beauty and franchise field with her entrepreneurial flair garnering her numerous accolades, including a spot on Canada’s Top 40 Under 40, the Chatelaine Magazine W100 list, and recognition as one of EY’s Winning Women. Under her leadership, THE TEN SPOT®️ has clinched prestigious awards such as Profit Magazine’s 500 Fastest Growing Companies for four consecutive years, Entrepreneur’s Top Global Franchise list for two, and the CFA’s Franchisee’s Choice Awards for five years running.

Kristen’s mantra, “LIFE AT A TEN®️,” is far more than just a slogan – it’s the driving force behind everything she does and is the embodiment of her approach to both business and life. She’s passionate about empowering women to live their LIFE AT A TEN®️ and believes business ownership is one of the very best ways to do so, since nothing gives you the freedom and control over your life and earning potential like entrepreneurship does! In addition, Kristen’s newly launched signature online LIFE AT A TEN®️ Program, shares her proven strategies, insights, and hands-on experience to empower high-achieving, overwhelmed women who “have it all” to CEO THE SHXT OUT OF LIFE®️; helping women shift from stressed-out and stuck to optimized and energized, thriving in every aspect of their personal lives so they can create and live their own version of LIFE AT A TEN®️.

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On a mission to make the world a healthier place, one sip at a time

March 5, 2025 0:21:07

Mitch Jacobsen is a former engineer turned beverage entrepreneur. He is the receptionist, the janitor, and sometimes the CEO at Rviita [pronounced Ree – Vai – Tuh and short for ‘revitalize’] Energy Tea, which is a natural energy drink now carried in over 1200 stores across Canada and is a top selling energy drink on Amazon and recently listed in select Costco locations. When he’s not obsessing over how to cram more goodness into a sleek, eco-friendly beverage pouch, Mitch is probably brainstorming ways to make energy drinks that don’t make you feel like you’ve licked a battery. Armed with a passion for sustainability and fueled by his own product (literally), Mitch is on a mission to keep you awake and make the world a healthier place, one sip at a time.

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Build your network of support for success

January 15, 2025 0:29:37

Maureen Codispodi, founder and director of Help Clinic Canada, is a force of change in the landscape of mental health support in Canada. As a seasoned mental health and education professional, she is committed to breaking down barriers to mental health services and, with the support of her team, is making an impact in the lives of Canadians.

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From Big Tech to Healthcare: Zameer Rizvi’s Mission to Improve Patient Care

December 19, 2024 0:30:34

Ontario-based Zameer Rizvi is the Founder & CEO of Odesso and has a great entrepreneurial story.

Zameer has two decades of institutional and professional experience with notable companies such as Amazon, VMware, Amgen, Citrix, and Blackberry.

Patient care has been deeply neglected as healthcare systems are overburdened and underfunded. Zameer recognized this in and realized he had to do something and so he launched Odesso in 2017. Odesso helps healthcare providers shift focus back to the patient by alleviating operational challenges. The company powers some of the most notable players in North America’s healthcare industry today. Odesso helps healthcare providers shift focus back to the patient by alleviating operational challenges. The company powers some of the most notable players in North America’s healthcare industry today.

He’d love to share his journey, why he started the company, where it’s at and how it’s helping solve one of North America’s biggest health challenges today.

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Discover Canada’s 1st Healthy Longevity Village Newscast – Vulcan, Alberta – Canada’s Podcast

December 1, 2024 0:13:10

Welcome to FuturVille – Your Hub for Healthy Longevity and Sustainable Living

Who Are We?
We are a for-profit company building a network of healthy longevity villages that plans to be in business for 100+ years where each of our stakeholders – residents, visitors, shareholders – will add minimum 10+ healthy years onto their life by actively up-leveling their quality of life, contribute and grow in a collective economy, and live, work and play in purpose-driven communities.

Our Vision
Everyone lives in vibrant villages, thriving with health and vitality, reaching age 100+ free from disease, embracing technology for good, and achieving remarkable environmental, social, and governance achievements, and measurable sustainable development goals.

Our Mission
By 2035, develop, promote, and connect 1 million residents and 20 million visitors to healthy longevity experiences across 4,000 villages.

Website: https://futurville.com | Phone: 250-713-9409 | Email: alive@futurville.com
https://www.youtube.com/@futurville
https://www.instagram.com/futurville_ex/
https://x.com/FuturVille_eX
https://www.facebook.com/FuturVille.Ex
—-

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Creating a business to give back

November 28, 2024 0:25:14

Holly Singer is the founder and CEO of Milk Jar, an inclusive candle company that creates job opportunities for people with and without disabilities. Milk Jar also supports inclusive spaces by donating $1 from the sale of every product to organizations that support people with disabilities to learn and grow and initiatives that create inviting spaces. In 8 years, Milk Jar has raised over $350,000 for programs worldwide, from Alberta to Ontario to the U.S. and the U.K! All areas where Milk Jar purchases come from so we can support our customer’s communities to be more inviting. Holly says her employees give Milk Jar a greater purpose and a positive work culture that she will be sharing with you today.

Holly plans to expand inclusive hiring in Calgary by starting a conversation around the benefits of an inclusive workplace and by connecting businesses to service providers and employees to support their inclusive hiring practices and create more inviting spaces.

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From Loss to Wellness: How Traci Bateman Built a Thriving Business Empowering Others to Live Fully

November 21, 2024 0:17:52

Traci Bateman‘s journey into wellness began at the age of 14, following the loss of her mother to breast cancer. This experience sparked a lifelong passion for living fully and helping others do the same. Traci pursued a degree in Economics from the University of Calgary, later studying Interior Architecture and Design at the Academy of Art University in San Francisco. She has since become a certified Health and Life Coach, as well as a certified menopause coach.

Traci’s approach to life is driven by the belief in living fully, loving deeply, and embracing change. She has rebranded herself multiple times, from owning businesses in marketing and interior design to founding Bliss MediSpa & Integrated Wellness in 2012, a resort-style spa that combines wellness with rejuvenation. Her career is marked by a commitment to helping others achieve their best selves through her extensive knowledge, personal experiences, and ability to connect deeply with those she supports.

Traci’s work is rooted in a lifelong pursuit of healing the mind, body, and soul. Her journey has equipped her with the tools and insights to guide others toward a life of balance, fulfillment, and well-being.

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L’importance de l’authenticité, la résilience et la détermination en entrepreneurship

November 19, 2024 0:28:45

Cynthia Daoust https://www.linkedin.com/in/spheria/ conjugue un BACC en animation et gestion culturelle à son expérience d’entrepreneure en production d’événements à son compte depuis plus de 30 ans. Elle a conçu, de toutes pièces, plus de 500 événements clé en main dans sa carrière et a géré des événements d’envergure nationale, des événements d’affaires internationales et des événements grand public.

Elle a fondée en 2003 Sphéria Événements, https://www.spheria.ca/ une firme d’expertise en production d’événements corporatif clé en main sur mesure. Et, elle est productrice de ses propres événements-maison Les Bals de Noël Sphéria des PME qui font fureur depuis 2007.
Aussi auteure du livre Sortie du Bois, un guide de stratégies clés, de questions concrètes et de méthodes éprouvées qui non seulement peuvent aider une personne à se sortir d’un tourbillon dépressif, mais aussi réduire les chances de revivre un épisode aussi dramatique.

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Stand in the storm and be with it

October 30, 2024 0:28:45

As a former semi-professional soccer player, Sian Flanagan transferred her will power and foundation into becoming a multi-passionate entrepreneur, but not before hitting rock bottom first. Through a resilient story of grace, she went on to discover her true gifts and transform the lives of others. She believes “if you have a gift, it is meant to be given.”

Today, she helps multi-passionate coaches to detox anxiety and embody confidence in their life, body and soul-driven business with joy at The Business of You Coaching. As a multi-passionate entrepreneur, Sian wears multiple hats as the founder/coach of The Vibrant Living Way Method, poet/performer, #1 bestselling author, inspirational speaker and international award-winning short film director. She lives in Vancouver and Kelowna BC.

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Canada's #1 Podcast for Entrepreneurs Canada's #1 Podcast for Entrepreneurs

Health and Wellness

Transforming Youth Mental Health Through Mentorship & Community

Living Life at a Ten

On a mission to make the world a healthier place, one sip at a time

Build your network of support for success

From Big Tech to Healthcare: Zameer Rizvi’s Mission to Improve Patient Care

Discover Canada’s 1st Healthy Longevity Village Newscast – Vulcan, Alberta – Canada’s Podcast

Creating a business to give back

From Loss to Wellness: How Traci Bateman Built a Thriving Business Empowering Others to Live Fully

L’importance de l’authenticité, la résilience et la détermination en entrepreneurship

Stand in the storm and be with it

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