Fitness

Amanda Schmidt is the heart behind Purely Inspired Living. The 28-year-old’s own path to wellness began with a lot of frustration and self-doubt. She spent years investing time, energy, money, and resources into her health but still felt stuck — constantly fatigued and holding so much grief of not feeling well. That’s when she discovered ONDAMED®️, and everything shifted.

As Calgary’s only certified ONDAMED®️ practitioner, her mission is to help others embrace a holistic, healthier lifestyle through personalized, non-invasive care. With Purely Inspired Living, she’s building not just a wellness practice but a community that supports self-empowerment, confidence, and discovery — rooted in the belief that we all carry the innate ability to heal.

Purely Inspired Living offers a holistic and empowering wellness experience that is centered around intentional healing, mindful living, physical balance, emotional support, and vibrant community connection. The studio environment encourages reflective discovery, balanced nutrition guidance, stress reduction techniques, restorative practices, gentle movement therapy, and personalized wellness strategies that are carefully tailored to each individual’s unique needs. Clients are invited to explore integrative approaches that include guided support, compassionate coaching, lifestyle education, soulful connection, and creative expression. With an emphasis on overall well-being, Purely Inspired Living cultivates resilience, deep relaxation, mental clarity, spiritual nourishment, physical vitality, emotional resilience, thoughtful self-care routines, and sustainable healthy habits. The offerings include wellness consultations, detailed assessments, nurturing guidance, supportive resources, mindful breathing sessions, therapeutic practices, and calm restorative spaces that foster inner peace.

Every aspect of the practice is thoughtfully designed to nurture growth, inspire confidence, strengthen inner wisdom, and celebrate personal transformation. The holistic framework integrates complementary modalities, intentional goal setting, reflective journaling prompts, mindful workshops, educational resources, community events, supportive circles, and collaborative learning opportunities. Through these integrated experiences, participants build meaningful connections, deepen self-awareness, appreciate authentic wellbeing, honor their body’s innate intelligence, and discover the joy of balanced living.

This approach aligns with a commitment to integrity, empathy, wholehearted engagement, uplifting encouragement, and genuine compassion for all who seek enhanced well-being. The supportive team at Purely Inspired Living values open communication, attentive listening, respectful guidance, and encouraging collaboration to ensure that every individual feels seen, heard, respected, and valued. Clients are supported through transformational pathways that honor their personal story, celebrate unique strengths, acknowledge challenges with sensitivity, and promote courageous growth. The environment fosters trust, creative exploration, self-empowerment practices, and holistic rejuvenation that encompasses mental, emotional, physical, and spiritual dimensions.

In this welcoming and inclusive space, participants experience mindful workshops that focus on stress management, intentional lifestyle shifts, nourishment education, conscious relaxation techniques, self-love cultivation, empowerment circles, and restorative practices that uplift the whole person. The Purely Inspired Living philosophy embraces continuous learning, mindful engagement, intentional networking, holistic enrichment, and inspired action. As a result, every individual emerges with increased confidence, greater self-awareness, renewed purpose, balanced energy, empowered choices, healthier routines, deeper breathing, and lasting transformation. By participating in this vibrant community, individuals feel connected, supported, encouraged, inspired, and motivated to live intentionally, cultivate wellness, foster resilience, and pursue joyful, meaningful living with clarity of purpose and wholehearted dedication to their own ongoing journey toward optimal wellbeing. They also emphasize gratitude practices, joyful celebration gatherings, reflective meditation sessions, nature immersion experiences, purposeful intention setting circles, compassionate peer support networks, and abundant opportunities for creative self-expression daily together always.

Purely Inspired Living offers a holistic and empowering wellness experience that is centered around intentional healing, mindful living, physical balance, emotional support, and vibrant community connection. The studio environment encourages reflective discovery, balanced nutrition guidance, stress reduction techniques, restorative practices, gentle movement therapy, and personalized wellness strategies that are carefully tailored to each individual’s unique needs. Clients are invited to explore integrative approaches that include guided support, compassionate coaching, lifestyle education, soulful connection, and creative expression. With an emphasis on overall well-being,

Purely Inspired Living cultivates resilience, deep relaxation, mental clarity, spiritual nourishment, physical vitality, emotional resilience, thoughtful self-care routines, and sustainable healthy habits. The offerings include wellness consultations, detailed assessments, nurturing guidance, supportive resources, mindful breathing sessions, therapeutic practices, and calm restorative spaces that foster inner peace.

Every aspect of the practice is thoughtfully designed to nurture growth, inspire confidence, strengthen inner wisdom, and celebrate personal transformation. The holistic framework integrates complementary modalities, intentional goal setting, reflective journaling prompts, mindful workshops, educational resources, community events, supportive circles, and collaborative learning opportunities. Through these integrated experiences, participants build meaningful connections, deepen self-awareness, appreciate authentic well-being, honor their body’s innate intelligence, and discover the joy of balanced living.

This approach aligns with a commitment to integrity, empathy, wholehearted engagement, uplifting encouragement, and genuine compassion for all who seek enhanced well-being. The supportive team at Purely Inspired Living values open communication, attentive listening, respectful guidance, and encouraging collaboration to ensure that every individual feels seen, heard, respected, and valued. Clients are supported through transformational pathways that honor their personal story, celebrate unique strengths, acknowledge challenges with sensitivity, and promote courageous growth. The environment fosters trust, creative exploration, self-empowerment practices, and holistic rejuvenation that encompasses mental, emotional, physical, and spiritual dimensions.

In this welcoming and inclusive space, participants experience mindful workshops that focus on stress management, intentional lifestyle shifts, nourishment education, conscious relaxation techniques, self-love cultivation, empowerment circles, and restorative practices that uplift the whole person. The Purely Inspired Living philosophy embraces continuous learning, mindful engagement, intentional networking, holistic enrichment, and inspired action.

As a result, every individual emerges with increased confidence, greater self-awareness, renewed purpose, balanced energy, empowered choices, healthier routines, deeper breathing, and lasting transformation. By participating in this vibrant community, individuals feel connected, supported, encouraged, inspired, and motivated to live intentionally, cultivate wellness, foster resilience, and pursue joyful, meaningful living with clarity of purpose and wholehearted dedication to their own ongoing journey toward optimal well-being. They also emphasize gratitude practices, joyful celebration gatherings, reflective meditation sessions, nature immersion experiences, purposeful intention setting circles, compassionate peer support networks, and abundant opportunities for creative self-expression daily together always.”

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